Wednesday 4 January
Jodie Marsh: Bodybuilder brand new to DMAX Tuesday 24th Jan at 9PM
Jodie Marsh: Bodybuilder gives viewers a unique, if unlikely, insight in to the extraordinary world of female bodybuilding through the eyes of glamour model Jodie Marsh, as she goes from Men’s Magazine pin-up to ripped bodybuilding champion.
This intimate documentary follows the former party girl as she cuts out the clubs and alcohol and embarks on a gruelling two month personal journey to pump iron and participate in a national natural bodybuilding competition. Jodie’s gruelling gym regime will involve training for eight hours a day, seven days a week, eating half her recommended daily allowance of calories, ripping every muscle in her body and taking herself to the absolute limits. In addition to her tough natural training, the star bodybuilder has to clear her house of all fattening foods, learn how to pose bodybuilding style, eat 17 carbohydrate heavy meals in the space of 12 hours, get her body fat down from 24 per cent to just 10 per cent, eat fish for the first time ever in her life (she's a strict vegetarian) and take a polygraph test to prove it's been through hard work and not performance enhancing drugs. It will take blood, sweat and tears to achieve this ultimate goal. Will it all be worth it?
Comments
Ian
I missed it too but would also like to watch it....Is it available on line any where? Thanks
Fi
Its on to night at 8pm (sat) :-)
Amy
Is there a dmax +1?
TAJSANDHU
can u watch this online anywhere?
Craig
Would love to be able to see this as I missed it :-(
alison
i missed it too, really want to watch this :o((((
Wayne
Will this be repeated any time soon?
joanne
really want to see this but dont know how to get it on my computer
Rogobegort
She is doing well but wants to avoid the ultimate grotesque appearance
john
on the programme who was the lad she met and trained with not tim sharp the other one.
personal trainer nj
I think in the end you said the best thing that it always takes blood, sweat and tears to achieve the goal. It is always worthy to have such a physic because it gives you the pleasure and joy of being healthy.
http://www.workoutworld.com/personal_home.php
gyms montreal
Really, Awesome instructions for those who are willing to join a gym or a fitness club. I would like to recommend another progression that you can do is to instead of being in frog stance, place the knees slightly below/ on the elbow with the straight arm hold. This is slightly more challenging than the frog stance, and will eventually lead to you removing your knees from the elbow area and letting them drop into the ball planche position.
http://www.latitudefitness.com/gym_home/
Carl Vincent
Hi, Unfortunately I missed this and I really wanted to see it. Can you tell me when it will be repeated or if it is available to watch online? Many Thanks